Summer Juicing for Health: Whittier's Best Fresh Juice Destinations

As the sun shines brighter and temperatures rise, summer presents an ideal opportunity to revitalize your health through juicing. With an abundance of fresh produce and a natural inclination towards lighter fare, incorporating juices into your daily routine can be both refreshing and beneficial.

 

Why Opt for Juicing in Summer?

During the warmer months, our bodies often crave hydration and nutrient-rich foods. Juicing aligns perfectly with these needs by providing a concentrated source of vitamins and minerals. Additionally, the availability of seasonal fruits and vegetables enhances the flavor and nutritional value of your juices.

 

Whittier's Premier Fresh Juice Destinations

TRU Bowl Superfood Bar - The Ultimate Custom Experience

Locations:

• 12824 Hadley Street, Whittier, CA 90601
• 13563 Telegraph Road, Whittier, CA 90605

Website: trubowl.com
Hours: Monday-Friday 8:00 AM - 10:00 PM, Saturday-Sunday 9:00 AM - 8:30 PM
Order: Available through their mobile app for pickup and delivery

TRU Bowl revolutionizes the juice experience with their craft-your-own approach and unlimited superfood toppings bar. Their cold-pressed juices are made fresh daily with no artificial flavorings or sweeteners, and everything is 100% lactose-free. What sets them apart is their premium blend smoothies that incorporate superboosts like seamoss, which has become their signature ingredient. Recent customer reviews highlight their "OG protein drink" and custom craft bowls as standouts. Their High Tide smoothie has customers saying they "wanted another one immediately!" The establishment prides itself on using only fresh ingredients like spinach, kale, oranges, and pineapple, with no fillers - just pure nutritional value packed with antioxidants, protein, and omegas 3, 6, and 9.

 

Signature Summer Offerings:

• Tropical Chamoy Refresher: A bold blend with mango base, fresh mango, pineapple, lime, natural chamoy, and tajín
• Elderberry Immunity Boost: Elderberry syrup, seamoss, orange juice, mixed berries, and agave
• Custom Cold-Pressed Juices: Choose from their extensive selection of fresh fruits and superfoods

Nevera Juice Bar - Health-Focused Community Favorite

Address: 11743 Whittier Boulevard, Whittier, CA 90601
Website: neverajuicebar.com/whittier
Hours: Daily (check website for current hours)

Nevera Juice Bar has been a California favorite for over a decade, finally bringing their iconic healthy selections to Whittier. This newcomer to town specializes in fresh juice, boost juice shots, smoothies, healthy meals, acai bowls, and nutritious snacks. What makes Nevera special is their commitment to made-to-order freshness - each juice contains up to 4 pounds of fresh fruits and vegetables, helping you achieve maximum daily servings. Their menu focuses on all-natural ingredients selected daily by their staff, with plant-based alternatives to fit any lifestyle. Customer reviews consistently praise their "super friendly staff" and the quality of their fresh juices.

 

Why Choose Nevera:

• Fresh Daily Selection: Staff hand-picks fruits and vegetables each morning
• Nutrient Dense: Up to 4 pounds of produce per juice
• Wellness Shots: Prepared fresh with superfoods to support immune system
• Plant-Based Options: Variety of alternatives for different dietary needs

Nekter Juice Bar - The Modern Juice Experience

Locations:

• 11836 Whittier Boulevard, Suite E, Whittier, CA 90601
• 15307 Whittier Boulevard, Whittier, CA 90603

Website: nekterjuicebar.com
Phone: (562) 203-5508
Hours: Monday-Friday 7:00 AM - 8:00 PM, Saturday-Sunday 8:00 AM - 7:00 PM

Nekter is the pioneer of the modern juice bar experience with a delicious menu that's 100% freshly made, clean, and nutrient-rich. Their commitment to ingredient transparency and innovation makes healthy taste great while remaining accessible and affordable. Established in 2010 in Costa Mesa, Nekter has expanded throughout California and beyond. Their Whittier locations feature the complete menu of superfood smoothies, cold-pressed juices, acai bowls, and healthy snacks, all customizable for individual diet preferences including vegan, vegetarian, gluten-free, and low-sugar options.

 

Summer Highlights:

• Greens 2: Signature green drink with parsley, spinach, kale, celery, cucumber, lemon, and red apple
• Tropical Paradise Smoothie: Pineapple, coconut whip, cashew milk, vanilla, and agave
• Raspberry Float: Refreshing fusion of tart raspberry and sweet pineapple
• Immunity Boost Shots: Orange juice, lemon juice, camu camu, turmeric, and black pepper

Top Seasonal Produce for Summer Juicing

Embracing seasonal produce not only supports local agriculture but also ensures you're consuming fruits and vegetables at their peak freshness. Here are some top picks for summer juicing:

Watermelon

Known for its high water content, watermelon is incredibly hydrating and rich in vitamins A, B6, and C. Its natural sweetness makes it a favorite for refreshing summer juices.

Mango

Often referred to as the "king of fruits," mangoes are packed with vitamin C, vitamin A, potassium, and fiber. They add a tropical flair and creamy texture to any juice blend.

Pineapple

This tropical fruit is loaded with vitamin C and bromelain, an enzyme that aids digestion. Pineapple juice offers a sweet and tangy flavor profile.

Peach

Juicy and fragrant, peaches are rich in vitamins A and C, potassium, and fiber. They contribute a delicate sweetness to juices.

Strawberries

These berries are high in vitamin C, manganese, and antioxidants. They add a vibrant color and tangy sweetness to your juice blends.

Cucumber

With a water content of about 95%, cucumbers are extremely hydrating. They have a mild flavor that pairs well with various fruits and vegetables.

Cherries

Rich in antioxidants and melatonin, cherries can support better sleep and reduce inflammation. They add a deep, sweet flavor to juices.

Benefits of Summer Juicing

Incorporating fresh juices into your summer diet offers numerous health benefits:

Hydration

Juices made from water-rich fruits like watermelon and cucumber help maintain optimal hydration levels, especially important during hot weather.

Nutrient Boost

Fresh juices provide a concentrated source of essential vitamins, minerals, and antioxidants, supporting overall health and vitality.

Digestive Support

Ingredients like ginger and pineapple contain enzymes that aid digestion and can help alleviate bloating.

Skin Health

The vitamins and antioxidants found in fruits like strawberries and peaches promote healthy, glowing skin.

Energy Enhancement

Natural sugars and nutrients in fresh juices provide a quick and sustained energy boost without the crash associated with processed sugars.

Refreshing Juice Combinations to Try

Experimenting with different fruit and vegetable combinations can keep your juicing routine exciting. Here are a few refreshing blends to consider:

Watermelon Mint Cooler

Blend fresh watermelon chunks with a handful of mint leaves for a hydrating and cooling drink.

Tropical Mango-Pineapple Delight

Combine mango and pineapple with a splash of coconut water for a taste of the tropics.

Berry Peach Fusion

Mix strawberries, blueberries, and peaches for a sweet and antioxidant-rich juice.

Cucumber Cherry Refresher

Juice cucumbers and cherries together for a unique blend that's both hydrating and flavorful.

Making the Most of Whittier's Juice Scene

Morning Routine: Start your day with a nutrient-packed green juice from Nekter or a custom superfood smoothie from TRU Bowl to energize your morning.

Afternoon Pick-Me-Up: Visit Nevera for their immunity-boosting wellness shots or fresh-pressed juices made with up to 4 pounds of produce.

Post-Workout Recovery: TRU Bowl's protein premium blends and seamoss additions provide excellent recovery nutrition after exercise.

Evening Refresh: End your day with hydrating cucumber-based juices or antioxidant-rich berry blends from any of these locations.

Tips for Your Juice Journey:

• Download Apps: Most locations offer mobile ordering for quick pickup
• Ask About Daily Specials: Each location may have seasonal offerings unique to their store
• Customize Your Order: All three locations welcome dietary modifications and custom requests
• Try Wellness Shots: Small but powerful, these concentrated nutrient boosts are perfect for immune support
• Mix and Match: Combine different bases and superfoods to create your perfect summer blend

Embracing summer juicing for health not only helps you stay cool and hydrated but also provides a delicious way to nourish your body with seasonal produce. With these three exceptional juice destinations right here in Whittier, you have everything you need to make this summer your healthiest yet. So grab your reusable cup and start experimenting with these vibrant flavors to make the most of the season!